Brief history of HCG complex
The HCG Complex drops are the most effective HCG products available on the market. This product is formulated in laboratories that are registered with the Food and Drug Administration (FDA) and are certified by the Good Manufacturing Practice (GMP). More specifically, Bio Source Labs sells a range of HCG drops under the brand name of HCG Complex. This particular product is highly renowned for being super effective and is backed by loads of customers from around the globe. It is worth noting that this product also boasts of a high reorder rate and we must admit, this aspect speaks volumes about the efficiency of the HCG Complex drops.
Quite frankly, no other HCG drops surpasses the competence, popularity and resounding success which the HCG Complex boasts of. It is the best HCG drops. Period.
The hCG Complex is a 100% natural supplement from which you can achieve “quick and easy weight loss (sic)” without any significant side effects. Most hCG drops are basically diet supplements that are aptly accompanied by a strict and ultra restrictive low calorie diet plan, and the hCG Complex is no exception to this premise.Click here to claim 50% OFF on HCG Complex
The working of HCG Complex
As already stated, the HCG Complex drops works by cutting down the excess fats present in your body. However, we have also stated that this procedure should be accompanied by a very strict diet plan. This plan proposes a constraint of only up to 500 calories per day. The company making hCG Complex drops promises as much as 1-4 pounds of weight loss per day. Furthermore, if you are not satisfied with the results within 30 days, you are going to get your money back.
Also, there is no need for you to exercise to achieve the desired results. Such a strict diet regimen is bound to take a toll on your health, as weight loss paves the way to loss in muscle mass. Exercising would only make it more difficult for you. Hence, taking the HCG Complex drops and following the prescribed diet plan would suffice.
HCG Complex ingredients
To avoid or minimize the risks of side effects, natural products were brought together to make a good enough substitute for the natural hCG. The ingredients include:
As it is pretty evident, the hCG Complex drops contains a host of powerful ingredients, which work together to keep your hunger in check and burn all of the excess fat by triggering the physiological production of hormones in your body. For example, L-Glutamine, one of the main ingredients in the complex, is known for promoting muscle growth and minimizing muscle waste, improving metabolism and reducing cravings for sugar and alcohol. And as you would know, diet is key in weight loss program also, beta-alanine, one of the staples of sport enhancement supplementing.This amino acid assists in stimulation of fast-twitch or type II muscle fibres and Ketones – ketone bodies present in the blood stream facilitate a faster metabolic rate, resulting in more rapid weight loss.
It is interesting to note that HCG drops are branded through different products, which chiefly include the HCG Complex, the Nu Image Medical HCG and the HCG Triumph. While the Nu Image and the HCH Triumph are undoubtedly world class products in their own right, the HCG Complex takes the cake for being the undisputed leader in the domain of HCG drops. This is courtesy of the fact that the HCG Complex boasts of superior marketing policies and strategy, good customer care service and follow up programs. All these have enabled it to thrive through thick and thin.
In terms of formulation, these 3 HCG stalwarts are made up of relatively similar products, with just slight differences in their compound formulae. For example, vitamin b12 are absent in HCG complex and HCG triumph but present in NU Medical image while L-cartinine is absent only in Nu image medical.
While the specific amounts of the individual ingredient cannot be currently assessed, the ingredient stacking of HCG Complex far exceeds that of any other HCG dietary supplement on the market, and they exceed the GMP Standards from the FDA.
Other products also available in the markets are easy hCG, HCG 1234, HC6, the official HCG diet plan, Nigon biotech and several others.
How to use HCG Complex?
By now it is pretty clear that the HCG Complex drops is the best HCG product you can get for yourself. We can bet that you have already planned to get this product for yourself and are raring to kick start your HCG Complex drops weight loss regimen.
However, you should understand that the HCG Complex drops is an easy but extremely disciplined weight loss regimen that needs to be followed religiously. There are certain principles to adhere to if you want to ensure that the optimum result is achieved from the diet program. These include:
- Determining the quantity of weight, knowing the quantity of weight you wish to lose, either on recommendation by your physician or self-chosen for cosmetic purposes.
- When prepared and ready for use, application should be done by dropping the HCG complex under the tongue, you should have avoided taken anything orally (by mouth) before doing this.
- Take about 10 drops, all at once, three times daily, to make up to about 30 drops equivalent to 120-200 international unit HCG, and not taking anything orally for 30 minutes after administration.
- An intake of about 500 calories should be what daily meals be cut down to, but to be realistic, that would be difficult to handle. So, about 800-1200 calories at most is recommended daily.
Taking the HCG complex drops:
The cycle of 4 phases is started with this, following the dosimetry given above. The cycle can be either a 3-week program or a6-week program, lasting for 43 days and 64 days in total, respectively. Actively controlling calories intake features in the second phase of either of the cycles.
In phase 1, you will begin taking your HCG Complex drops, following recommended dosage. To take the drops, you will place them under your tongue and wait about a minute before swallowing, to allow complete absorption of the complex.
Moreover, you should know of the Binge days, during these two days, there is no limit to the quantity of calories you can take, just eat and drink. Also known as “loading days”, these two days of no-restrictions eating help with mental and physical preparation.
This phase requires self-control and discipline. While still taking your drops every day as normal, you will now have to start a strict diet, regulating how much you take in which should not exceed 1200 calories.
Depending on which cycle you decide to use, either the 3-week or the 6-week, duration in this phase would vary. If you are on the 43-day plan, you will follow the diet from day 3-21. For dieters following the 63-day plan, you will have to stick out the diet from day 3-42.
The original HCG diet protocol created by Dr. Simeons was based on a 500-calorie a day diet. However, this would be quite difficult to maintain regardless of the determination to see the program through. If you do not think you can handle such a restrictive, minuscule daily allowance, the HCG Complex also offers 800 and 1200-calorie a day diet plan. Now, considering what quantity of calories you decide to go with, you must follow the approved list of foods and some basic guidelines.
Here are your guidelines for dieting:
- The only beverages allowed are water, tea and coffee – no sugar, milk or honey!
- Drink plenty of water, preferably about 2 litres per day.
- If following the 500-calorie diet, eat 2 meals a day and 1 snack.
- If following the 800-calorie diet, eat 3 meals a day and 1 snack.
- If following the 1200 calorie diet, eat 5 small meals and 2 snacks.
- When cooking, you may use fresh herbs, but no salt, sugar, oil, butter or dressings. It is best to boil or grill all foods that require cooking.
- A recommended snack is a piece of melba toast.
These are the basic guidelines, but there is more. You also have to be careful about how you create your meals and the combinations of foods you consume. Now that it is up to you to make the ‘salad’ of the some of the above meals and some others unstated here, you will have to do the maths of combining the meals not the exceed the recommendation of maximum of 1200 calories. You are also responsible for using the appropriate combinations of foods to achieve the best results. That said, here are the guidelines:
- Eat 2 proteins every day and eat them separately. Do not eat red meat or tuna more than 3 times a week.
- Choose 2 fruits to eat each day. However, do not eat your fruit with your proteins. It is best to eat them as snacks.
- Have 2 vegetables each day. You may mix veggies.
The approved meals
The HCG Complex diet plan includes a very constrained and strict regimen with a restriction of 500 calories per day. As such, it becomes extremely critical to stick to a set of meals which go in sync with the HCG Complex diet. Refer to the following website for a detailed description of the approved meals which you should consume: //www.hcgdietinfo.net/hgc-diet-plan-food-list/
Keep in mind when creating your meals that calories vary. Some depending on the cut of meat, the size of your fruit, whether you eat the vegetables raw or cooked and how finely you chop your vegetables.
The crux of this phase is halting the administration of the HCG complex while dieting continues from phase 2 for additional 3 days. Then, you will gradually begin to increase your calories intake while still avoiding sugars and carbohydrates such as those found in foods like bread, pasta, potatoes, rice, crackers, and so on. Dairy products at this phase should also be avoided as much as possible
Once you reach day 43-day or 63-day dieting cycle, you have reached the end of your dieting. Then you progress to the last phase, which is the maintenance phase.
Maintenance phase: As the name implies, the fat content has dropped and the weight has been lost, now holding on to this fit state and not letting go is what is left of the responsibilities to be held. For the 43-day program, it runs from the 43rd day until forever and for the 64-day program, it runs from the 64th day until forever. You should now be eating about 1200-1400 calories per day.
Summary table of the diet programs
3-week program (23days)
|Phase 1||Taking HCGcomplex drops (days 1-2)|
|Phase 2||Starting the low-calorie diet (days 3-21)|
|Phase 3||Stabilization (days 22-43)|
|Phase 4||Maintaining the weight loss (day 43-forever)|
6-week program (43days)
|Phase 1||Taking HCGcomplex drops (days 1-2)|
|Phase 2||Starting the low-calorie diet (days 3-42)|
|Phase 3||Stabilization (days 43-64)|
|Phase 4||Maintaining the weight loss (day 64-forever)|
Things to note:
- Using the supplement may still require some exercise.
- The ingredients are not listed in quantity per bottle.
- Although BioSource Labs claims there are no known side effects associated with the supplement, HCG Complex, still, care should still be taken, considering one might be allergic to one or more of the makeup constituents. In addition, if you are taking any medications, you may want to check with your doctor to make sure there will not be any negative interactions.
- Role of Vitamin B12 in HCG diet plan: it is very much reasonable that while on HCG diet restriction plan, a consumer might fall short of some key nutrients, vitamins included. So, Experts have always recommended using a well-planned HCG diet, combined with other supplements to effectively lose weight. Incorporating B12 vitamin into an HCG program is considered by many experts to be an effective means of checking that possibility, based on the patient’s custom requirements.
If you have been convinced to join in on the HCG complex movement, then you must be ready for complete transformation of your body and in turn, your life by finally reaching for the help you need to achieve the weight loss goal you desire, with the best, most effective HCG drops, HCG complex. The first hurdle to jump in making the purchase of HCG Complex. HCG complex is relatively cheap compared to other HCG brands when the benefits are put into consideration. Just make sure that you follow the diet plan and the instructions in a disciplined way. At the end of the day, you should always keep in mind that your purpose is to incline your lifestyle to a healthier one.Buy HCG Complex From Official Website